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Supplements1 mentions

Ubiquinol is used for mitochondrial health. There is stronger evidence for ubiquinone, but ubiquinol is the form used here.

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Then I take ubiquinol for mitochondrial health.

huberman · The Best Vitality & Health Protocols | Dr. Rhonda Patrick · Mar 23, 2026 · 2:49:08 · open ↗
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