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Sulforaphane Precursor (Glucoraphanin)

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She takes a glucoraphanin product rather than sulforaphane itself because it is more stable; specifically mentioned Avmacol, chosen because many studies have used that form. Rationale includes NRF2 activation, detoxification support, and glutathione increases.

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The other one that I'm taking also is a very, a form of, I would say, I'm going to call it sulforaphane, but it's not sulforaphane. It's the precursor to sulforaphane, glucoraphanin, because that's more stable.

huberman · The Best Vitality & Health Protocols | Dr. Rhonda Patrick · Mar 23, 2026 · 2:51:49 · open ↗
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