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Supplements1 mentions

Nicotinamide Riboside

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She is cautiously experimenting with NR for mitochondrial health, fertility/energy-related rationale, and possible recovery benefits; framed as not core or essential and not something she'd prioritize on a tight budget. She specifically mentioned taking True Niagen NR.

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Nicotinamide riboside is another one I take... I do take True Niagen NR... I would say I'm cautiously experimenting with it.

huberman · The Best Vitality & Health Protocols | Dr. Rhonda Patrick · Mar 23, 2026 · 3:02:37 · open ↗
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