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Music Exposure
Use music as a way to evoke awe; also discussed as potentially helpful for chronic pain, especially through contemplative or meditative approaches to music.
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“And there's so much science on it that I just, now I think medical doctors are starting to think like, I'm going to prescribe nature, I'll prescribe music through awe, right, as a mechanism.”
huberman · Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner · Apr 6, 2026 · 34:08 · open ↗
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