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Cut Out Gluten If It Worsens Symptoms
Experiment with removing gluten if it appears to worsen inflammation or symptoms; discussed through the guest's personal example and framed as individualized rather than universal.
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“One of the things that I cut out learning to listen to my body was gluten at the time, even though I would have never said I had like GI symptoms from it.”
huberman · How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford · Apr 13, 2026 · 2:24:27 · open ↗
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