Behaviors1 mentions

Give Excited Children a Brief Outlet Before Returning to Task

If a child is overly excited and can't stop talking, give them about a minute to express it, then return to the planned activity.

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“I want you to let him when he's like, blah, blah, blah. You can't stop talking about it and say, Johnny, I'm going to give you a minute to get up and tell everybody how excited you are, but then we're going to go back to math.”

huberman · How to Better Regulate Your Emotions | Dr. Marc Brackett · Apr 20, 2026 · 1:38:21 · open ↗

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