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Behaviors1 mentions

Emotional Intelligence Training

Recommended for all children, analogous to physical education, so they can regulate better than prior generations.

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Every kid should do emotional intelligence training. even if you're not going to become Mark Brackett, you can learn to regulate better than your parents.

huberman · How to Better Regulate Your Emotions | Dr. Marc Brackett · Apr 20, 2026 · 2:15:21 · open ↗
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