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Orthotics

Can place the foot in better alignment and reduce ongoing knee damage from flat feet, though they do not fix the underlying problem.

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“All I did was go put an orthotic in, right, which basically put me in a better position for that.”

huberman · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere · May 25, 2026 · 1:44:36 · open ↗

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