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Sunlight
Shop on AmazonUse sunlight as a free source of long-wavelength red, near-infrared, infrared, full-spectrum light, and better blue light, with the caveat to avoid excessive UV exposure.
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“There's this thing called sunlight that provides that. You just have to be careful not to get too much UV in the process.”
huberman · Peptides: The Science, Uses & Safety | Dr. Abud Bakri · Jun 1, 2026 · 2:18:52 · open ↗
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