Behaviors1 mentions

Replace Other Oil With MCT Oil

Use MCT oil in place of some other oil, not in addition to existing oil intake.

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“In place of some other oil, not in addition. Not in addition, correct.”

huberman · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge · Jun 8, 2026 · 1:23:23 · open ↗

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