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Psyllium Husk
Shop on AmazonSupplemental fiber; described as something many doctors are now recommending patients take a little bit of.
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“But recently I started supplementing with a powdered psyllium husk and some of them actually taste pretty good.”
Andrew Huberman · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson · Sep 21, 2026 · 20:19 · YouTube ↗
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