Avoid nicotine in all forms, including cigarettes, vaping, pouches, and other delivery methods. The main rationale is to reduce addiction and dependence while avoiding harms linked to cardiovascular risk, cancer, and developmental or reproductive effects.
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“It should not be something that we're adding to, you know, our day-to-day life in any form if we're trying to get pregnant.”
huberman · How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford · Apr 13, 2026 · 1:59:44 · open ↗