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Multidimensional Movement
Engage in movement in many different dimensions and relationships to gravity, rather than only linear, regular movement patterns.
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“whatever sport the kids are playing or even if they don't play a sport they tend to move in a lot of different relationships to gravity more dimensionality to their movements I should say than adult”
Andrew Huberman · How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials · Dec 26, 2024 · 31:23 · YouTube ↗
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