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Cool Bath
Shop on AmazonUsed after training for targeted foot cooling; presented as preferable to full-body ice immersion after endurance work.
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“I personally am more a fan of cooling of the palms, cooling of the bottoms of my feet by placing them into a bucket or into a cool bath after training.”
Andrew Huberman · Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials · Mar 20, 2025 · 26:40 · YouTube ↗
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