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Ketosis
Entering ketosis is presented as a possible approach for depression that may not be right for everybody, but might be right for certain individuals grappling with it.
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“So I was strongly recommending that patients achieve urinary ketosis. And the interesting thing is I noticed a pattern that when they were trying the diet and not getting ketones, they often did not get a clinical benefit.”
Andrew Huberman · Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer · Aug 27, 2026 · 7:49 · YouTube ↗
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