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Avoid Reclining While Working
Try to avoid reclining during focused work.
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“And if you can, try and place whatever it is you're focusing on at least at nose level or above. Try and avoid reclining. Try and stand for at least half of your work day.”
Andrew Huberman · Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials · Jan 8, 2026 · 26:58 · YouTube ↗
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