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Be Flexible With Food for Social Connection
Sometimes eat foods you would not most want in the moment in order to support social connection and flexibility.
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“Sometimes you have to eat things you don't necessarily want to eat the most in that moment or stay up a little later or wake up a little earlier.”
Andrew Huberman · Tools for Managing Stress & Anxiety · Mar 8, 2021 · 1:12:26 · YouTube ↗
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