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Avoid Taurine
Personal caution: he is not a fan of taurine or energy drinks containing it because he experienced bursting of microvasculature in the sclera of his eyes.
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“Taurine also has effects on the microvasculature that at least for me, were not good. It cause bursting of microvasculature in my sclera, in my eyes, which is why I'm not a fan of any energy drink that has taurine or taurine generally.”
Andrew Huberman · Tools for Managing Stress & Anxiety · Mar 8, 2021 · 1:23:04 · YouTube ↗
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