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Hot Caffeinated Tea or Coffee for Immune Support

If an infection seems to be coming on and caffeine is used rarely as a spike rather than chronically, hot caffeinated tea or hot coffee may improve immune function via increased adrenaline release; drink water alongside it to avoid dehydration.

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Yes, indeed, what these data probably mean is that drinking some hot caffeinated tea or some hot coffee even, provided you don't get dehydrated from it because you're also drinking some water, can probably improve your immune system function by way of increasing adrenaline release.

Andrew Huberman · Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function · May 3, 2021 · 49:25 · YouTube ↗
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