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Drink Water in Healthy Amounts

Stay hydrated, but avoid excessive water intake; ingest water in healthy amounts.

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“So I think ingesting water in healthy amounts is a good thing, stay hydrated.”

Andrew Huberman · Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function · May 3, 2021 · 1:36:05 · YouTube ↗

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