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Avoid Over-Sanitizing the Environment
Do not over-sanitize everyday environments with antimicrobial products; guest says sanitization has gone overboard with antibiotic-impregnated items.
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“But I do think that the sanitization of our environment has gone overboard with various things being impregnated with antibiotics, shopping carts and things like that and toothbrushes. And, you know, it's like antibiotics and, you know, things for killing microbes are everywhere.”
Andrew Huberman · Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg · Dec 11, 2025 · 27:35 · YouTube ↗
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