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Corn Protein Isolate

Suggested as a strong leucine source when the protein is isolated into powder; corn protein is about 12% leucine by protein content.

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“But if you isolate out the protein, put it into a powder, well now, you know, when you're getting like 80, 90% of the weight is now protein, corn is actually about 12% leucine in terms of the protein.”

Andrew Huberman · Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · Jun 25, 2026 · 17:17 · YouTube ↗

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