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Keep your eyes closed after waking from a pleasant dream
If you wake from a dream you were enjoying and want to re-enter it, keep your eyes closed.
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“If you wake up from a dream you were really enjoying and you want to go back in, keep your eyes closed.”
Andrew Huberman · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal · Jun 29, 2026 · 5:18 · YouTube ↗
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