Behaviors1 mentions

Visualize and Interact With Material

For deeper learning, visualize information and interact with it rather than memorizing labels alone.

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“But if you can start to visualize things or interact with them, and that's why we want to have, you know, chemistry labs or places where I found chemistry very abstract.”

Andrew Huberman · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel · Jul 13, 2026 · 7:46 · YouTube ↗

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