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Behaviors1 mentions

Change Seats to Learn Better

Change where you sit to alter perspective and potentially improve attention and memory.

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But I'll sometimes halfway through the quarter say, okay, I want everyone to get up and switch sides and sit somewhere else.

Andrew Huberman · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel · Jul 13, 2026 · 19:51 · YouTube ↗
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