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Track Balance With a One-Leg Stand Test
Test balance by standing on one leg for at least 10 seconds.
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“But there's a very simple test. We could do it now if you wanted, where you just stand up and see if you can balance on one leg for at least 10 seconds.”
Andrew Huberman · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel · Jul 13, 2026 · 55:11 · YouTube ↗
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