← Back to browse
Behaviors1 mentions

Avoid Highlighting Most of the Textbook

Do not rely on highlighting huge portions of material; instead focus selectively on what matters.

1 / 1

With younger adults, a lot of undergraduates will be like, I highlighted 80% of the textbook. Why did I get a C on the exam?

Andrew Huberman · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel · Jul 13, 2026 · 1:59:06 · YouTube ↗
All mentions1 clips