Behaviors1 mentions

Processing Speed Training

Visual processing speed training with progressively shorter stimulus durations; the task requires remembering what was seen and where it appeared. Booster sessions at 1 and 3 years were associated with lower dementia risk 20 years later.

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“And then there was processing speed training, where in this example, it's visual processing speed So things flash up on a screen in increasingly small increments So it could be hundreds of milliseconds And as you get better at doing it that time gets shorter And you have to remember what you saw and where you saw it on a screen.”

Andrew Huberman · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood · Jul 20, 2026 · 19:02 · YouTube ↗

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