Behaviors1 mentions

Practice Regularly

Amount of practice was emphasized as a key predictor of maintaining task-specific skill, more than age in the pianist example.

1 / 1

“what they found was that the most important predictor of how well somebody performed at those piano specific skills was not their age. It was how much they practice.”

Andrew Huberman · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood · Jul 20, 2026 · 50:05 · YouTube ↗

All mentions1 clips