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Avoid Super Sugary Refined Carbohydrates After Concussion

Avoid after acute brain injury to prevent adding blood sugar dysregulation.

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“I think an easy thing to just say is I would avoid any super sugary refined carbohydrates”

Andrew Huberman · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood · Jul 20, 2026 · 2:21:36 · YouTube ↗

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