Supplements1 mentions

Melatonin

For sleep issues after TBI, studies using melatonin showed improvements.

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“So if you have sleep issues, then there's studies that used melatonin, and that's shown improvements”

Andrew Huberman · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood · Jul 20, 2026 · 2:26:54 · YouTube ↗

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