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Avoid Chronic Opioid Use
Limit or avoid ongoing opioid use, especially long-term or excessive exposure. Chronic opioids can suppress the endocrine system by lowering testosterone and estrogen, and prolonged use has been linked to hormone-related syndromes that can affect sexual and overall hormonal health.
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“So uh excessive opioids are very problematic for sex steroid hormones.”
Andrew Huberman · How to Optimize Testosterone & Estrogen | Huberman Lab Essentials · Feb 20, 2025 · 23:48 · YouTube ↗
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