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Get regular gynecologic exams
Recommended for monitoring, especially for ovarian cancer vigilance and in higher-risk women.
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“The way that we inform women in terms of watching for this is to get regular gynecologic exams”
Andrew Huberman · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Aug 13, 2026 · 22:16 · YouTube ↗
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