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Test B vitamins

Assess B-vitamin status, especially if genetic polymorphisms may impair absorption; includes vitamin B9/folate and vitamin B12.

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I like to look at some of the key vitamins, especially the B vitamin range, because as you probably know, if you've got particular genetic polymorphisms, you might be less likely to be absorbing the right level of vitamin B9, folate, vitamin B12, etc.

Andrew Huberman · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Aug 13, 2026 · 6:57 · YouTube ↗
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