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Assess Full Range of Motion
Ensure joints move through a general full range of motion during assessment.
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“So we want all of our joints to be going through a general full range of motion, which is number four.”
Andrew Huberman · Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin · Sep 17, 2026 · 8:47 · YouTube ↗
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