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Three-Day Testing Split
Organize the full testing battery across three days; two days is technically possible but three is preferred.
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“Now you could do these technically all in two days. A three day split here is probably best.”
Andrew Huberman · Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin · Sep 17, 2026 · 26:29 · YouTube ↗
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