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Breath Study for Metabolic Flexibility

Use gas exchange testing to assess metabolic flexibility via respiratory exchange ratio.

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The last one, the metabolic flexibility is a little harder because you have to do kind of go on and do a breath study for that where you're looking at gas exchange.

Andrew Huberman · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson · Sep 21, 2026 · 1:14:32 · YouTube ↗
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