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Calculate Insulin Resistance From Fasting Glucose and Insulin

Use fasting blood glucose and fasting insulin, multiply them and divide by a constant; if the result is greater than 2, that indicates insulin resistance.

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It's a fasting blood glucose and a fasting insulin level, and you multiply those and divide it by a constant. And if it's greater than two, you have insulin resistance.

Andrew Huberman · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson · Sep 21, 2026 · 1:13:05 · YouTube ↗
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