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Diet1 mentions

Fruit and Vegetable Intake

Mentioned as a basic dietary foundation to support brain health.

1 / 1

“Like you can give answers, protein, fruits, vegetables. But my observation is that some people will do that.”

Andrew Huberman · How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski · Oct 12, 2026 · 1:10:00 · YouTube ↗
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