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Regular Physical Activity
Maintain regular physical activity as an important part of life; examples mentioned include weightlifting and running. Jared says he still works out several days a week and gets satisfaction from it.
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“So I still work out several days a week. Being physically active is a big part of my life.”
Andrew Huberman · What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond · Oct 19, 2026 · 1:31:19 · YouTube ↗
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