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Beta Blocker
Can be used to successfully overcome public speaking phobia; mentioned as an option alongside cognitive behavioral therapy to reduce adrenaline during progressive exposure.
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“People can use cognitive behavioral therapy or a beta blocker for that matter to successfully overcome that. Progressive exposure to the thing with, you know, which basically means like not that much adrenaline.”
Andrew Huberman · Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley · Oct 26, 2026 · 1:43:48 · YouTube ↗
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