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Diet1 mentions

Coconut Oil

Use as a barrier to maintain tongue moisture during prolonged saltwater exposure; specifically recommended because the tongue can peel from long saltwater exposure.

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“But coconut oil for those for anyone listening find yourself in a similar situation, coconut oil acts as a barrier, maintains the moisture, you keep yourself, and it grows back.”

Andrew Huberman · Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley · Oct 26, 2026 · 1:34:12 · YouTube ↗
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