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Limit Moving Video
Limit video use; moving video is described as a very potent drug.
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“I find that for me, watching moving video is really a very potent drug. So I really try to limit my use of video.”
Andrew Huberman · Overcome Addictions and Obsessions of All Kinds | Dr. Anna Lembke · Nov 9, 2026 · 2:03:36 · YouTube ↗
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