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Do Things With No Intention Of Sharing Them Publicly
Deliberately do activities with no intention that they will ever be put out into the world, to preserve the purity of the experience. Example: exercise or run without posting it on Strava or telling anyone.
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“These days I play with the idea of doing things with no intention of it being put out into the world. Yes. Ever. Yeah. Deliberately.”
Andrew Huberman · Overcome Addictions and Obsessions of All Kinds | Dr. Anna Lembke · Nov 9, 2026 · 1:48:44 · YouTube ↗
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