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Attend 12-Step Meetings For Codependency
12-step groups are recommended as very helpful for codependency, including Codependency Anonymous and Al-Anon.
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“And then, of course, 12 steps for people with codependency is really, really helpful. There are wonderful 12-step meetings in our community.”
Andrew Huberman · Overcome Addictions and Obsessions of All Kinds | Dr. Anna Lembke · Nov 9, 2026 · 1:43:58 · YouTube ↗
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