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hubermanDec 12, 202275 protocols

Tools for Hormone Optimization in Males | Dr. Kyle Gillett

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BehaviorsChange lifestyle and habits during puberty to reduce obesity

So puberty is a time, and if we're talking specifically about males, think of it as a time where if you have obesity, as a child, you could potentially use that time to change your lifestyle and habits and reset things and it is a bit easier.

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