How to Make Yourself Unbreakable | DJ Shipley

“when my phone goes off at 5 a.m. and I spring feet out of bed, I know exactly what I'm going to do for the next 12 minutes to put myself in position to not be stressed... But if you get to bed at midnight or you get to bed at 9 p.m. or you get to bed at 2 a.m., alarm goes off at 5 a.m., you're up.”