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hubermanAug 5, 202417 protocols

Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

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BehaviorsWeekly Therapy

Now, I've been doing weekly therapy for well over 30 years. Initially, I didn't have a choice. It was a condition of being allowed to stay in high school, but pretty soon I realized that doing regular therapy is extremely important to our overall health.

In this episode17 protocols