In this episode 50 protocols
▶ 27:48 Avoid Scrotal Heat Exposure Behaviors ▷ 27:48 Avoid Saunas Tools ▷ 28:47 Cold Pack for Sauna Use Tools ▷ 30:48 See a Primary Care Doctor Behaviors ▷ 31:17 Avoid Testosterone Therapy if Fertility Is Desired Behaviors ▷ 34:01 Sperm Cryopreservation Behaviors ▷ 35:13 Human Chorionic Gonadotropin Supplements ▷ 36:54 Exercise Regularly Behaviors ▷ 38:00 Do Not Smoke Behaviors ▷ 38:09 Limit Alcohol Intake Behaviors ▷ 41:17 Avoid Drug Use Behaviors ▷ 45:25 Limit Cannabis Use Behaviors ▷ 50:57 Good Diet Diet ▷ 50:57 Maintain Good Body Weight Behaviors ▷ 51:36 Modify Cycling if Concerned About Fertility or Symptoms Behaviors ▷ 52:55 Anatomically Correct Bicycle Saddle Tools ▷ 1:01:51 Seek Medical Evaluation for Abnormal Sexual Function Behaviors ▷ 1:02:01 Seek Medical Evaluation for Urinary Symptoms Behaviors ▷ 1:04:27 Get 7 to 9 Hours of Sleep Behaviors ▷ 1:09:16 Semen Analysis Behaviors ▷ 1:10:25 DNA Fragmentation Testing Behaviors ▷ 1:23:50 Try to Conceive Earlier Behaviors ▷ 1:28:28 Taper Fluid Intake Before Bed Behaviors ▷ 1:28:35 Avoid Bladder-Irritating Foods and Drinks if Urinary Symptoms Are Bothersome Diet ▷ 1:29:58 Low-Dose Tadalafil Supplements ▷ 1:33:47 Get Evaluated After a Male Urinary Tract Infection Behaviors ▷ 1:39:44 Vardenafil Supplements ▷ 1:39:44 Tadalafil Supplements ▷ 1:39:44 Avanafil Supplements ▷ 1:39:44 Sildenafil Supplements ▷ 1:40:32 On-Demand PDE5 Inhibitor Use Behaviors ▷ 1:45:07 Urethral Suppository for Erectile Dysfunction Behaviors ▷ 1:45:45 Penile Injections Behaviors ▷ 1:47:50 Penile Implant Tools ▷ 1:54:08 Pelvic Floor Physical Therapy Behaviors ▷ 1:54:15 Kegel Exercises Behaviors ▷ 1:58:44 Seek Evaluation for Split Urine Stream Behaviors ▷ 2:08:44 Do Not Use DHT-Like Drugs for Penis Enlargement Behaviors ▷ 2:10:13 Avoid 5-Alpha-Reductase Inhibitors if Concerned About Sexual Side Effects or Fertility Behaviors ▷ 2:13:06 Seek Specialist Care for Post-Finasteride Syndrome Behaviors ▷ 2:17:21 Clomiphene Supplements ▷ 2:23:33 Check Estrogen Levels Behaviors ▷ 2:24:50 Get Evaluated for Varicocele if Concerned About Fertility Behaviors ▷ 2:25:07 Seek Evaluation for Scrotal Discomfort or Ache Behaviors ▷ 2:26:55 Collagenase Supplements ▷ 2:27:04 Penile Stretching Device Tools ▷ 2:28:07 Monitor Testicular Changes and Report Abnormalities Behaviors ▷ 2:30:30 Blood Hormone Profile Testing Behaviors ▷ 2:30:30 Lipid Profile Testing Behaviors ▷ 2:31:49 Ask a Physician About Fertility Testing Coverage Behaviors