AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

“I'm also wearing my Roca red lens glasses, which block both blue light and green light, both of which are so-called shortwave length light. That's because we are recording this AMA at night, and the lights in here are very bright, and bright lights at night will quash your melatonin.”